At Relate we understand that there are many reasons to seek counselling – whether for yourself as an individual, or for your relationship. We offer therapy to help you with a range of issues, whether it is managing stress, coping with a trust breach and recovering from an affair, learning to communicate well, deepening your connection or coping with an addiction. We are specialist trained to help you with depression and anxiety, grief, loss and trauma.
Click on the links below to learn more about the counselling services we offer. If you are in a relationship, you may want to read more about the online relationship course too. The course is designed to provide you with essential skills in communication and deepen your connection by helping you to de-escalate conflict and reduce stress.